After years of experimenting with natural deodorants, a friend made me some of the following deodorant recipe and it has been fail proof.  It’s the first time I have used... Continue Reading

I know this post is going to be a hard pill to swallow for most of us.  We are only human and sometimes we want to stay in our comfort... Continue Reading

So many of us struggle with knowing our purpose in life…and really understanding Why/What/How we are supposed to show up in the world and make an impact.  But we are... Continue Reading

I really thought I was done with my Fitness Business series here, but something in my heart was telling me that I needed to go into more detail and share... Continue Reading

If you’ve caught one of my former blogs or Facebook Live videos regarding becoming a fitness professional, you may have heard me mention that group fitness instruction is a “passion”... Continue Reading

How do you know or when to become a fitness professional? When to go from just a hobby of helping others to actually building a business? My answer is quite... Continue Reading

Ok friends…I’m gonna keep it really real here.  Being a fitness professional isn’t all rainbows and butterflies, so I wanted to be very open and honest about the Pros and... Continue Reading

People come to a group fitness classes so that someone else will push them past the points they would normally not go by themselves.  As an instructor you have two... Continue Reading

Following up to my post about some Uncommon Facts to becoming a Fitness Professional, today I wanted to chat about the First Steps needed to become a Fitness Professional. Here’s... Continue Reading

I figured that since I get asked lots of questions around my career and I often times get to mentor others who want to launch a career in the fitness... Continue Reading