This course breaks down the meal planning process step-by-step in 10 lessons. By the end of the course you’ll have made and implemented next week’s meal plan. The coolest part is that the plan you create is customized for you, by you, which means it works with your schedule, your budget and your food preferences. The course also offers so many helpful tips about how to save money and time and get healthier.
I’ve also added a bonus — a private facebook community to connect with other women just like you who are going through the course too! You can get support and bounce meal planning ideas off of each other.
Plus, an amazing additional bonus for taking action right away: A 30-minute private coaching session (via phone or Web chat) with me to work through a behavioral change exercise.