Site Navigation

"As someone who has an incredibly HUGE amount of weight to lose, it can be VERY intimidating to walk into any type of fitness facility. Not here and not with these people. Lindsay is so welcoming and makes you feel really comfortable. She is an AMAZING instructor. I have taken Cize live classes taught by her. (In case you haven't heard of Cize, it's Shaun T's dance fitness program and SOOO fun). She is patient, thorough, fun and keeps you going. She encouraged me and pushed me and helped me keep going during the exact minute I wanted to stop moving. Definitely stop by and take a class with her. You won't be sorry. Tell all your friends and come #CIZEITUP with us!!"

- Lori Nudy

"Lindsay and Craig were two people that helped me thru the toughest part of my struggle to living a healthier lifestyle. Not only are they amazing trainers but you couldn't ask for better friends that truly stood by me when times got tough. Making a lifestyle change is not easy but when you have people That truly care, know what they are doing, and work hard at holding you accountable ... You can achieve anything!!!"

- Nichole Alpas